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Polo Performance DXB

Saed El Alami / Polo Performance DXB

Train for polo. Stay in the game.

Strength, mobility and physical preparation for players who want to keep competing. Practical coaching, built around the demands of riding and striking.

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Useful training notes. Free to read. Unsubscribe whenever you like.

Coach releasing a rotational medicine-ball throw on the polo ground, the ball in flight
Rotational training on the polo ground.

The approach

Your preparation belongs on the field, too.

You put time into your horses and your riding. Your own training deserves the same attention. I connect the work in the gym with the positions, control and effort polo asks of you.

  1. 01

    Move

    Develop the hip and upper-body range to turn, reach and get into position.

  2. 02

    Control

    Build strength through your legs, hips and trunk to support your seat.

  3. 03

    Produce

    Bring that range and control into coordinated rotational training.

Polo players performing a resistance-band warm-up with their coach on the polo field
Preparation with the players, where the game happens.

Private coaching

Start with the player.

Individual assessment comes first. Then a plan shaped around your polo, training history, travel and available time. Programming, preparation and ongoing coaching are built around what you need to work on.

Ask about private coaching

Contact Saed directly to discuss your goals and availability.

Saed El Alami standing with arms crossed in a green polo shirt on the polo field

Your coach

Saed El Alami

I founded Polo Performance DXB after more than 15 years of coaching across personal training, strength and conditioning, and movement preparation.

I work with polo players and patrons to make physical preparation a consistent part of their game. The aim is straightforward: useful training you understand and can keep doing, wherever the season takes you.

Founder & coach, Polo Performance DXB

The free newsletter

Polo preparation, in your inbox.

Practical notes from my coaching: strength and mobility, preparation before you ride, and recovery around your playing schedule. I’ll also share new programs when they’re ready.

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